SuperSpeed Golf Training System: Unlock More Distance with Speed Training

Featured as one of the best fitness item for golfers.

Every golfer dreams of hitting longer drives and gaining an edge on the course. The SuperSpeed Golf Training System is designed to help golfers achieve exactly that by increasing swing speed and, consequently, adding significant distance to their shots. Used by PGA Tour pros and amateur golfers alike, the SuperSpeed system is a scientifically proven training aid that can help you maximize your power and improve overall swing performance.

In this blog post, we’ll dive into how the SuperSpeed Golf Training System works, its key benefits, and why it’s quickly become one of the most popular tools for boosting swing speed and driving distance.

What Is the SuperSpeed Golf Training System?

The SuperSpeed Golf Training System is a golf swing training aid that uses “overspeed” training principles to increase a golfer’s swing speed. The system consists of three weighted clubs—light, medium, and heavy—that are used in a series of drills designed to trick your body into swinging faster than it’s accustomed to.

By training with the SuperSpeed system regularly, golfers can increase their swing speed by as much as 5-10% in just a few weeks. This improvement translates into more distance off the tee and greater consistency with each club in the bag.

Key Features of the SuperSpeed Golf Training System

• Three Weighted Clubs: The system includes three clubs with varying weights—light, medium, and heavy—allowing for progressive speed training.
• Scientifically Proven: The SuperSpeed system is based on the principles of overspeed training, a method backed by sports science to improve speed and power.
• Step-by-Step Training Protocols: SuperSpeed provides a structured training program with detailed drills that take just 10-15 minutes, three times per week.
• Portable and Easy to Use: The clubs are portable, making it easy to practice at home, on the range, or before your round.

How Does the SuperSpeed Golf Training System Work?

The SuperSpeed Golf Training System works by utilizing overspeed training, a technique that trains your body to move faster than it normally does. The system comes with three weighted clubs that are lighter or heavier than a standard driver, allowing you to practice swinging at different speeds.

Here’s how it helps you gain swing speed:

1. Overspeed Training Principles

Overspeed training involves swinging a lighter club than your normal driver, forcing your muscles to move faster than usual. This trains your body to increase its swing speed naturally. By alternating between the lighter, medium, and heavier clubs, you create a neuromuscular response that leads to increased speed over time.

2. Increased Muscle Activation

The weighted clubs in the SuperSpeed system engage different muscle groups during each swing. This helps strengthen the muscles used in your swing, leading to more powerful drives. Over time, this added muscle activation helps improve both speed and overall swing mechanics.

3. Improves Timing and Coordination

In addition to building speed, the SuperSpeed training drills improve your swing coordination. The step-by-step drills guide you through different swing tempos, helping you build better timing, which is crucial for a consistent and powerful swing.

4. Swing Without the Ball

By practicing without a ball, you can focus entirely on swinging as fast as possible without worrying about making contact. This allows you to push your limits and train your muscles to move faster without the tension that can come from trying to hit a ball.

Benefits of Using the SuperSpeed Golf Training System

1. Increases Swing Speed

The primary benefit of the SuperSpeed system is its ability to increase your swing speed. On average, golfers see a 5-10% improvement in their swing speed within the first 4-6 weeks of training. This increase can lead to an extra 20-30 yards off the tee, which can be a game-changer.

2. Adds Distance to Your Drives

More swing speed translates into longer drives. With a faster swing, you’ll be able to hit the ball farther, giving you shorter approach shots and a significant advantage on the course.

3. Improves Balance and Stability

Using the heavier club in the SuperSpeed system forces you to maintain balance and stability throughout your swing. This helps you develop better control over your body and improves your overall swing consistency.

4. Strengthens Golf-Specific Muscles

The weighted clubs help strengthen the muscles you use most in your swing, such as your core, shoulders, and wrists. This added strength contributes to greater swing power and better endurance, especially during long rounds.

5. Fits Easily into Your Training Routine

The SuperSpeed drills are quick and easy to perform. Each session takes just 10-15 minutes, making it simple to incorporate into your weekly practice routine without requiring a lot of time or equipment.

Who Should Use the SuperSpeed Golf Training System?

The SuperSpeed Golf Training System is designed for golfers of all skill levels, from beginners to professionals. Whether you’re looking to gain more distance, refine your swing mechanics, or improve your overall athleticism, the SuperSpeed system can help you reach your goals.

It’s especially beneficial for:

• Golfers seeking more distance: If you want to add yards to your drives, SuperSpeed training can help increase your swing speed and distance.
• Players looking to improve swing mechanics: The system encourages better body control, coordination, and timing.
• Golfers recovering from injury: The light and medium-weighted clubs are great for building strength and flexibility without putting too much strain on the body.
• Athletes seeking better fitness: SuperSpeed drills engage multiple muscle groups and help improve overall fitness levels.

How to Use the SuperSpeed Golf Training System

The SuperSpeed Golf Training System comes with a structured training protocol that guides you through a series of drills designed to increase your swing speed. Here’s how to get started:

1. Warm-Up: Before starting your SuperSpeed drills, it’s important to stretch and warm up your body to prevent injury.
2. Progress Through the Weighted Clubs: Start with the lightest club and take 5-10 swings at full speed. Then, move to the medium-weighted club for the same number of swings. Finish with the heaviest club to build strength and stability.
3. Follow the Protocols: SuperSpeed provides specific training protocols that you should follow to maximize your speed gains. These sessions typically take around 10-15 minutes, three times a week.
4. Track Your Progress: Measure your swing speed before and after each session to track your improvement over time.

Where to Buy the SuperSpeed Golf Training System

The SuperSpeed Golf Training System is available on the official SuperSpeed website as well as at major golf retailers like Amazon, Golf Galaxy, and PGA Superstore. The system typically retails for around $200 to $250, making it a worthwhile investment for golfers serious about improving their swing speed and distance.

Get your SuperSpeed Golf Training System here.

Conclusion

The SuperSpeed Golf Training System is a proven and effective way to increase your swing speed, add distance to your drives, and improve your overall swing mechanics. With regular training, golfers of all skill levels can see significant improvements in their power and consistency. If you’re looking to hit longer drives and lower your scores, the SuperSpeed system is a must-have tool in your golf training arsenal.

Ready to unlock more distance and take your game to the next level? Order your SuperSpeed Golf Training System today and start training for more speed!